Managing Stress

Stress is not your buddy. In fact, he is your enemy. While some stress can serve to motivate us to meet deadlines and complete projects, excessive stress is one of the major triggers for addiction. There are two kinds of stress. Acute stress is caused by a significant event or dilemma. Chronic stress is tied…

Shadows

While preparing for his fight with George Foreman, Muhammad Ali said, “I’ve seen George Foreman shadow box, and the shadow won.” Often, the shadow wins.  There are 52 references in the Bible to shadows. Here’s one such reference, tucked away in one of the least-read books of the Old Testament: “Our days on earth are…

Paper Airplanes

The most coveted record in the history of flight has just been broken. Dillon Ruble, Nathaniel Erickson, and Garrett Jensen, three engineers at Boeing, broke the record in December. What did they do? They designed a paper airplane that flew 290 feet with a single toss. Ruble was the one tasked with throwing the plane.…

Freedom Day

On this date in 1776, America was born. While we have readers from over 20 different countries, I think we can all agree that the American experiment has turned out pretty well, for the most part. But while I will join millions of others in celebrating our independence today, I recognize that God is not…

A Better Standard

Can you continue to lust after other people sexually and still be considered sober?  Yes and No. Technically, yes, if your definition of sobriety is that you do not act out physically. No, if you are defining sobriety in terms of your state of mind and your progress in recovery.  SA’s White Book defines sobriety…

Outside Shooters

Basketball player Weldon Drew quipped, “We have a great bunch of outside shooters. Unfortunately, all of our games are played indoors.” Location is everything. Here’s the good news. When you walk with God, you will never be alone, and you will always be in a place where he can really bless you. God promised his…

Boredom

Let’s talk about one of the five primary triggers for acting out – boredom.  Solomon had something to say about boredom. “Slothfulness casts into a deep sleep, and an idle person will suffer hunger” (Proverbs 19:15). Some studies indicate that 90 percent of Americans suffer from boredom at some point each day. Dr. Shahram Heshmat,…

30,000 Bees

As everybody knows, bees are currently at risk due to colony collapse disorder. Gary Schempp did something about it. He saved 30,000 bees from certain death by creating a better place for them to live, then transported them to their new home. At last check, the bees were still buzzing over their new digs. Now…

Finding Answers

“In the book of life, the answers aren’t in the back.”      – Charlie Brown, Peanuts We all need answers to life’s questions: For answers to life’s questions, we start with God’s Word. Always go there first. But sometimes, we also need the help of another person. That is God’s plan. Paul said it well: “Whatever…

Podcasts

Alice Cooper said, “If you’re listening to a rock star to get information on who to vote for, you’re a bigger moron than they are.” Solomon said, “The way of a fool is right in his own eyes, but a wise man is he who listens to counsel” (Proverbs 11:14). The question is, where do…