Mark and Beth Denison, married for 36 years, launched There’s Still Hope as a national movement to call men and women into lives of sexual integrity. Their ministry offers 90-day recovery plans for addicts and one-on-one and group coaching for addicts and their spouses. TSH also produces resources for pastors and churches to confront the porn epidemic that is destroying so many lives. Dr. Denison was a senior pastor for over 30 years, NBA chaplain, and board chairman at Houston Baptist University three times. With a Master’s Degree in Addiction Recovery, Mark is a certified PSAP and active member of the American Association of Christian Counselors. Mark has written four books on recovery: Porn in the Pew, 365 Days to Sexual Integrity, A 90-Day Recovery Guide, and 40 Days to Porn-Free Living. His latest book, Jesus on the 12 Steps, will be released later this year.

Five Friends

Nothing matters more than the people you choose to spend time with. Author Jim Rohn said that we become the average of the five people we spend the most time with. Solomon concluded, “Whoever walks with the wise becomes wise, but the companion of fools will suffer harm” (Proverbs 13:20). There are certain people you…

Listen to Epictetus

Epictetus said, “We cannot choose our external circumstances, but we can always choose how we respond to them.”  Life must be lived in the moment. Every day, you will face challenges that can make or break you. British theologian John Blanchard nailed it: “For daily needs, there’s daily grace. For sudden needs, there’s sudden grace.…

One Oreo

It’s harder to eat one Oreo than none. Is there something you need to say no to? In many instances, abstinence is easier than moderation. Why? It requires less willpower because you rely on a strong decision making process in advance. Moderation is a slippery slope. In my experience, it’s harder to eat one Oreo…

Small Stones

If you want to be sober for the next year, stay sober for the next day.  How did God do his work in the Old Testament? When the Israelites were fighting for their very lives, staving off the enemy, God stepped in. They did all they could, then God did what only he could do.…

96 Times a Day

The opposite of addiction is community. And today, that’s a problem, because most people aren’t too good at personal connection. Case in point: the average person checks his phone 96 times a day. There is nothing more annoying than sitting with someone, trying to hold a meaningful conversation, while they keep checking their phone.  The…

Jim Carrey

Award-winning actor Jim Carrey once wrote himself a check for $10 million – when he had nothing.  Early in his acting career, when no one else believed in Carrey, he believed in himself. So one day, he wrote a check to himself in the amount of $10 million, postdated five years. He was telling himself,…

Listen to Moody

As a young pastor, I read everything I could find about the great evangelist of the 19th century, D.L. Moody. I was once blessed to touch the pulpit he used in Chicago. To me, that was like touching the bat Babe Ruth used to hit his last home run. In Moody’s biography, I read an…

3M

Recovery is the result of good habits, done over and over and over and over. Aristotle said, “Quality is not an act; it is a habit.” And Will Durant added, “We are what we repeatedly do.” Let me give you a simple formula for establishing new habits, which are key to your long-term sobriety. Think…

Three Questions

Humility is a key to success, in recovery or anything else. Malcolm Gladwell said it well: “We are better people when we are humble.” What is humility? Jordan Peterson defines humility as the “recognition of personal insufficiency and the willingness to learn.” I ask you three questions: Are you still willing to learn? Do you…

Our Greatest Reward

We come to God for all of our needs: forgiveness, hope, peace, and recovery. But there is a much greater reward offered for those who seek God. God himself. Check out what God told Abraham in his time of need: “The word of the Lord came to Abraham in a vision: ‘Do not be afraid,…